Omega 3 EPA
Dietary supplement. Not a medicinal product. Consult a doctor before use. Results may vary.
Description
Omega-3 PUFAs from NSP: A Scientific Approach to Heart, Brain, and Immune Health
Omega-3 polyunsaturated fatty acids (PUFAs) are essential nutrients that the body cannot synthesize on its own. Omega-3 NSP (SKU 1609) contains an optimal ratio of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), derived from wild cold-water fish through molecular distillation. Each capsule delivers 300 mg of active omega-3s (180 mg EPA + 120 mg DHA) for comprehensive support of vital body systems.
Mechanism of Action at the Cellular Level
Eicosanoid Cascade and Anti-Inflammatory Response
EPA serves as a substrate for the synthesis of series-3 prostaglandins and series-5 leukotrienes — bioregulators with pronounced anti-inflammatory and anti-aggregant effects. Unlike arachidonic acid (omega-6), EPA derivatives reduce blood viscosity, decrease vascular spasms, and modulate immune response without suppressing the body’s protective functions.
Neurotransmission and the Serotonin System
DHA integrates into the phospholipid layer of neuronal membranes, enhancing their fluidity and signal transmission efficiency. Research shows that DHA enhances serotonin receptor activity in postsynaptic neurons, promoting improved mood and cognitive resilience.
Neuroplasticity and Brain Protection
Long-chain omega-3s stimulate neurogenesis in the hippocampus, support synaptic plasticity, and protect neurons from oxidative stress — essential for maintaining memory, learning, and stress adaptation.
Clinical Evidence: Key Studies
- GISSI-Prevenzione (1999) — RCT, 11,323 post-MI patients: 1 g omega-3/day reduced total mortality by 20%, sudden cardiac death by 45% (PMID: 10465168)
- JELIS (Yokoyama et al., 2007) — RCT, 18,645 hypercholesterolemic patients: adding 1.8 g EPA to statins reduced major coronary events by 19% (Lancet 2007)
- Mozaffarian & Rimm (2006) — Meta-analysis, JAMA: fish consumption 2–4x/week reduced CHD death risk by 36%
Composition and Quality (SKU 1609)
- Source: Wild cold-water fish (anchovies, sardines, mackerel)
- Per capsule: Fish oil 1000 mg, EPA 180 mg (30%), DHA 120 mg (20%)
- Purification: Molecular distillation; TOTOX < 7 (norm ≤ 26)
- Certification: GMP, NSF, TGA
- Capsule: Gelatin, glycerin, water; gluten-free, lactose-free
Applications: Evidence-Based Support
❤️ Cardiology: Reduces triglycerides by 15–30%, stabilizes atherosclerotic plaques, prevents arrhythmias.
🧠 Neurology & Mental Health: Supports cognitive function, adjunctive role in depressive states.
🔥 Inflammatory Processes: Modulates cytokine profile, alleviates chronic inflammation symptoms.
🤰 Pregnancy: DHA is critical for fetal brain and retina formation.
🛡️ Immunity: Omega-3/omega-6 balance optimizes immune response.
Nutrient Synergy
- Vitamin D3 — enhances omega-3 receptor expression, regulates serotonin synthesis
- Vitamin E — protects PUFAs from oxidation in the body
- Magnesium — cofactor for enzymes converting omega-3s to active metabolites
💬 Consultant’s Note
NSP Omega-3 is one of the supplements I recommend to nearly every client. EPA and DHA from fish oil support cardiovascular health, help reduce triglycerides, and maintain normal blood pressure — backed by meta-analyses of over 70 clinical trials. But the heart is only part of the picture: DHA is a structural building block of brain cell membranes and the retina, making Omega-3 essential for cognitive function and vision.
One important detail: NSP uses molecular distillation to remove heavy metals, mercury, PCBs and dioxins — a step that many cheaper products skip. Take with a fat-containing meal for maximum absorption (30–50% higher). For chronic inflammatory conditions such as arthritis or psoriasis, 2–3 g of EPA+DHA daily may provide additional benefit.
Works well with: Vitamin E NSP, Magnesium NSP, Coenzyme Q10 NSP.
Composition
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Ingredients - 1 capsule 1570 mg:
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Fish oil
1000 mg
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Eicosapentaenoic acid (EPA)
180 mg
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Decosahexaenoic acid (DHA)
120 mg
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OTHER INGREDIENTS: gelatin, glycerin, water.
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Does not contain gluten and lactose
Contraindications
Individual intolerance of product components, hemological syndrome.
Usage
Adults take 1 capsule twice a day with meals.
Store in a dry, cool, protected from light place.
How much EPA and DHA does one NSP Omega-3 capsule contain?
Each capsule contains 1000 mg of fish oil, providing approximately 300 mg of combined EPA and DHA. This is a standard preventive dose for heart and brain support. For therapeutic goals (lowering triglycerides, reducing inflammation), doses of 2–3 g EPA+DHA daily are often recommended by physicians.
How does NSP Omega-3 differ from cheaper fish oil products?
NSP uses molecular distillation — a purification process that removes heavy metals, mercury, PCBs and dioxins. Many budget products skip this step. Form also matters: the triglyceride form of Omega-3 is absorbed 25–70% better than the ethyl ester form commonly found in cheaper supplements.
When is the best time to take Omega-3 — morning or evening?
Take with a meal that contains fat — this increases absorption by 30–50%. The time of day is not critical. If taking 2 capsules, you can split the dose: one with breakfast, one with dinner.
Can Omega-3 help with anxiety and depression?
Yes, particularly EPA. A 2016 meta-analysis (Liao et al.) found that EPA-enriched formulas significantly reduced depressive symptoms compared to placebo. Omega-3 does not replace medical treatment but is a well-evidenced complement for mood and mental health support.
Is it safe to take Omega-3 with blood thinners?
Omega-3 at doses above 3 g/day may have a modest effect on blood clotting. If you take warfarin, aspirin, or other anticoagulants, consult your doctor before starting. At standard doses (1–2 g/day) the risk is minimal for most people.
Can children take NSP Omega-3?
DHA is critical for brain development and vision in children. Dosing depends on the child's age and weight. NSP Omega-3 is formulated for adults. For children, look for age-appropriate formulas with lower doses — consult a pediatrician before use.
How long does it take to feel the effects of Omega-3?
Triglyceride reduction is typically measurable after 4–8 weeks of consistent use. Blood pressure effects emerge over 2–3 months. Cognitive improvements and reduction in inflammation generally take 3 months or more. Omega-3 is a long-term investment in health, not an immediate remedy.
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