CoQ10 – 100 mg

Name: CoQ10 - 100 mg
Brand: Nature's Sunshine Products
SKU: 4135
Price: 3215 UAH
Availability: InStock

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Coenzyme Q10 100 mg from NSP (item 4135) is a vitamin-like substance for cellular energy, heart, brain support and antioxidant protection. The optimal dose is 100 mg in an oil base from extra-class olive oil. 60 capsules.

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Dietary supplement. Not a medicinal product. Consult a doctor before use. Results may vary.

SKU: 4135Category: Vitamins & Minerals

Description

NSP CoQ10 100 mg — Cellular Energy and Heart Health

Coenzyme Q10 (ubiquinone) is a fat-soluble compound present in every cell of the body. Its highest concentrations are found in organs with high energy demands: the heart, liver, kidneys, and skeletal muscles. NSP offers CoQ10 at 100 mg — a clinically relevant dose for most nutritional applications.

What is CoQ10?

CoQ10 performs two key functions:
1. Energy production: an essential component of the mitochondrial electron transport chain, involved in producing up to 95% of cellular energy (ATP)
2. Antioxidant: neutralizes free radicals, protecting cellular membrane lipids from oxidation

Key Properties

Heart Health

The heart muscle is one of the most metabolically active organs. Research shows that CoQ10 levels are significantly reduced in people with heart failure. A meta-analysis (PMID: 24065078) confirmed that CoQ10 may support normal heart function and reduce mortality in heart failure.

Mitochondrial Energy

CoQ10 is a key component of the mitochondrial electron transport chain. Deficiency leads to reduced mitochondrial output, manifesting as fatigue, reduced physical endurance, and cognitive issues.

Protection Against Statin Side Effects

Statins block not only cholesterol but also CoQ10 synthesis, as they share the same biochemical pathway. Research suggests CoQ10 supplementation may help reduce statin side effects like muscle pain and fatigue (PMID: 24490543).

Antioxidant Protection

Ubiquinol (the reduced form of CoQ10) is one of the most powerful fat-soluble antioxidants in the body. It protects cell membranes from oxidative damage and regenerates other antioxidants like vitamin E.

Exercise Support

CoQ10 may support muscle performance and recovery after workouts. A study (PMID: 20093724) showed improved fitness in athletes taking CoQ10.

Composition and Use

Each NSP capsule contains 100 mg of ubiquinone CoQ10. For best absorption, take with a meal containing fats (CoQ10 is fat-soluble).

Directions: 1 capsule 1–2 times daily with a fat-containing meal.

Synergy with Other NSP Products

Goal	Recommended Combination
Heart health	CoQ10 + Mega-Chel NSP
Athletic energy	CoQ10 + Cordyceps NSP
Antioxidant protection	CoQ10 + Super Antioxidant NSP
Brain energy	CoQ10 + Mind-Max NSP

Who Benefits from NSP CoQ10?

Those with cardiovascular concerns
People taking statins
Adults over 40 (CoQ10 synthesis declines with age)
Athletes and active individuals
Those with chronic fatigue

NSP Quality

NSP uses pharmaceutical-grade ubiquinone CoQ10, manufactured to GMP standards. Oleksiy Ignatenko, independent NSP partner (ID 220701). Telegram @AlexMindset.

💬 Consultant’s Comment

NSP Coenzyme Q10 is one of the supplements I recommend to virtually everyone over 40. CoQ10 levels naturally decline with age, and drop significantly with statin use. CoQ10 is a critical component of the mitochondrial electron transport chain — without it cells cannot efficiently produce ATP. I especially recommend it for people with cardiovascular concerns and those suffering from chronic fatigue.

— Oleksii Ignatenko, Independent NSP Partner · ID 220701

Composition

Ingredients – 1 capsule 400 mg:
Coenzyme Q10

100 mg
OTHER INGREDIENTS: olive oil, gelatin, glycerin, water, gum carob, beeswax, sunflower lecithin.
Gluten and lactose free.

Contraindications

Individual intolerance of product components.
Not recommended for pregnant and lactating women.

Usage

Adults use 1 capsule 1-2 times a day during meals.
Store in a dry, cool, protected from light place.

What is NSP Coenzyme Q10 and why is it needed?

Coenzyme Q10 (ubiquinone) is a fat-soluble vitamin-like compound essential for mitochondrial function in every cell of the body. It is a critical link in ATP production (cellular fuel) and a powerful antioxidant that protects cell membranes from oxidative damage.

Why do CoQ10 levels decline and who needs supplementation?

Natural CoQ10 decline begins after age 20–25, and by age 40 levels may be 20–30% lower. Those taking statins (cholesterol medications) face an even more acute deficit, as statins block CoQ10 synthesis. Supplementation is also recommended for heart failure, diabetes, and chronic fatigue.

What is the recommended dose of NSP Coenzyme Q10?

For general support: 1 capsule (30 mg) per day with a meal containing fat (CoQ10 is fat-soluble). For cardiovascular conditions or statin use: 60–120 mg per day (2–4 capsules). Consult a doctor for personalised dosing.

What symptoms indicate CoQ10 deficiency?

Persistent fatigue and weakness without obvious cause, muscle soreness (especially on statins), shortness of breath with normal exertion, cognitive difficulties, and reduced exercise tolerance may all indicate reduced CoQ10 levels.

Is CoQ10 beneficial for the heart?

Clinical research (including the Q-SYMBIO trial) confirms that CoQ10 supports cardiac muscle function, improves survival in heart failure, and reduces cardiovascular mortality. The heart is the organ with the highest CoQ10 requirement in the body.

How does NSP Coenzyme Q10 combine with other NSP products?

Powerful combinations: CoQ10 + NSP Omega-3 (cardioprotection), CoQ10 + NSP Vitamin E (antioxidant synergy), CoQ10 + NSP Magnesium (heart rhythm and mitochondrial support). Always take with dietary fat for best absorption.

Are there contraindications for NSP Coenzyme Q10?

CoQ10 is well tolerated by most people. Rare side effects include mild digestive upset when taken on an empty stomach. It may interact with warfarin (possibly reducing its effectiveness). Avoid with known ubiquinone allergy. Consult a doctor if taking anticoagulants.