TNT
TNT (Total Nutrition Today) by NSP is a balanced vegan shake with 5 g of pea protein, 15 vitamins, 8 minerals, superfoods and fiber. Without gluten, lactose, sugar. Supports energy, immunity, digestion. Article 23329, 454 g.
Dietary supplement. Not a medicinal product. Consult a doctor before use. Results may vary.
Description
TNT NSP shake is a scientifically developed formula that combines vegetable protein, superfoods, vitamins and minerals in one serving. In the modern rhythm of life, it is difficult to provide the body with all the necessary nutrients from food – TNT from Nature’s Sunshine fills these gaps naturally, deliciously and without compromising on quality.
TNT NSP cocktail — what is it and how does it work
Total Nutrition Today (TNT) is a complete nutritional supplement in the form of a powder for making a drink. The basis of the formula is 5 grams of high-quality pea protein, which is easily digestible, does not contain allergens and is suitable for vegans. Pea protein provides all essential amino acids necessary for the synthesis of the body’s own proteins, maintenance of muscle tissue and recovery after physical exertion. The composition of TNT NSP cocktail includes 15 vitamins, 8 minerals, 4 g of fiber, a mixture of 7 vegetables, 8 fruits and berries, 4 whole grains (amaranth, chia, quinoa, flax), spirulina, chlorella and other superfoods. This complex formula supports energy metabolism, the immune system, cognitive function, bone health, vision and digestion — all in one glass.
Composition and active components of TNT NSP
Each serving (16 g) of TNT contains:
- Pea protein concentrate (5 g) is a complete vegetable protein with high bioavailability. Does not contain lactose, gluten, soy. Supports muscle mass, saturates, promotes tissue recovery.
- Superfood Blend – spinach, spirulina, chlorella, apple, carrot, orange, blueberry, cranberry, raspberry, strawberry, wild blueberry, broccoli, tomato, kale, tart cherry, elderberry. These ingredients are rich in phytonutrients, antioxidants (anthocyanins, carotenoids, polyphenols), vitamins and minerals.
- Whole grain cereals – amaranth, chia, quinoa, flax seeds. Sources of fiber, omega-3 fatty acids, minerals (calcium, magnesium, iron), vegetable lignans.
- Fiber (4 g) – plantain husk (psyllium), gum arabic (Acacia Fiber), Fibersol® (soluble plant fibers). They support the regularity of bowel movements, the health of the intestinal microbiome, and the feeling of satiety.
- Complex of B vitamins — B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid), B12 (methylcobalamin). They ensure normal energy metabolism, functioning of the nervous system, reduce fatigue.
- Antioxidant vitamins — vitamin A (retinol palmitate), vitamin D2 (ergocalciferol), vitamin E (tocopherols), vitamin C (from fruits). They protect cells from oxidative stress, support immunity, skin and vision health.
- Minerals — zinc (9.3 mg), selenium (43 μg), copper (0.7 mg), manganese (2 mg), chromium (28 μg), molybdenum (35 μg), iodine (115 μg), calcium (58 mg). These trace elements support cognitive function, macronutrient metabolism, antioxidant protection, thyroid and bone health.
- Pineapple bromelain is an enzyme complex that promotes protein digestion and reduces the feeling of heaviness after eating.
TNT NSP cocktail formula does not contain additional sugar, gluten, lactose, artificial colors and preservatives. Sweetness is provided by steviol glycosides, a natural sweetener from the stevia plant. This combination of ingredients makes TNT ideal for vegans, people with lactose or gluten intolerance, athletes, weight watchers, and anyone looking for a balanced diet.
What research says about TNT NSP cocktail
Pea protein is recognized as a complete alternative to animal protein. According to a study published in Journal of the International Society of Sports Nutrition (PubMed), pea protein promotes muscle mass and strength gains no less effectively than whey protein. B vitamins play a key role in energy metabolism – the European Food Safety Agency (EFSA) confirms that thiamin, riboflavin, niacin, pantothenic acid, pyridoxine and cobalamin contribute to normal energy metabolism and reduce fatigue (EFSA). Antioxidants (vitamins C, E, selenium) protect cells from oxidative stress, which is important in conditions of chronic stress, air pollution and intense physical exertion. Fiber from plantain husks and other plant sources promotes bowel regularity — a meta-analysis showed that psyllium effectively improves bowel function and supports healthy microflora. Superfoods such as spirulina and chlorella have traditionally been used for detoxification and immune support, although confirmed clinical evidence is still accumulating.
For whom TNT NSP cocktail is suitable
TNT is a universal supplement for a wide range of people:
- 💼 Active professionals who do not always have time to eat a full meal – the cocktail provides a quick and balanced snack.
- 🏃 Athletes and people leading an active lifestyle — protein and vitamins support muscle recovery, energy metabolism, and endurance.
- 🌱 Vegans and vegetarians — the formula is 100% plant-based, contains nutrients (B12, D2, zinc, selenium) that are hard to find on a meat-free diet.
- 🥗 People who control weight — low calorie (70 kcal per serving), high satiety thanks to protein and fiber, no sugar.
- 🍽️ Those who need additional support of immunity and energy – antioxidants, vitamin D, zinc, selenium are traditionally used to strengthen the body’s defenses.
- 👴 Elderly — an easily digestible form, a full spectrum of micronutrients for supporting bones, cognitive functions, and vision.
TNT NSP cocktail is suitable for daily use as part of a balanced diet.
Benefits of TNT NSP cocktail from Nature’s Sunshine
- ✅ 24 active ingredients in one serving – protein, vitamins, minerals, superfoods, fiber
- ✅ High-quality vegetable pea protein — complete amino acid profile, easily absorbed
- ✅ Gluten, lactose, soy, sugar free – suitable for allergy sufferers, vegans, people with intolerance
- ✅ Complex of group B vitamins + antioxidants — energy, cell protection, reduction of fatigue
- ✅ A mixture of superfoods and whole grains – phytonutrients, omega-3, minerals
- ✅ 4 g of fiber per serving — digestion support, microbiome health
- ✅ NSP certification (GMP, TGA, ISO) — quality control at every stage of production
- ✅ Low calorie content – 70 kcal, ideal for weight control
- ✅ Without artificial dyes, flavors and preservatives – only natural ingredients
How to take TNT NSP
Mix two scoops (16 g) of TNT powder with 118 ml of water, plant-based milk (almond, oat, coconut) or cow’s milk. Mix thoroughly in a shaker or blender until completely dissolved. For best results, consume TNT NSP shake once a day – in the morning as a full breakfast, after training for recovery or as a snack. Can be added to smoothies with fruit, oatmeal, yogurt to increase nutritional value. Store the package in a dry place at a temperature no higher than +30°C, protected from light and out of the reach of children. After opening, use within 3 months.
What to combine TNT NSP cocktail with
To enhance the effect, TNT goes well with other NSP products:
- Omega-3 EPA NSP — adds essential fatty acids for the heart, brain and reducing inflammation, compensates for the minimal fat content in the cocktail.
- Bifidofilus Flora Force NSP Probiotics — synergy with TNT fiber for intestinal health, improving digestion and assimilation of nutrients.
Frequently asked questions about TNT NSP cocktail
Is TNT NSP suitable for daily use?
Yes, TNT is designed for regular daily use. Its balanced formula provides the body with key nutrients that are often lacking in the modern diet. It is safe for long-term use and suitable for the whole family (except small children without consulting a pediatrician).
How much TNT NSP to take at a time?
The recommended portion is two measuring spoons (16 g) once a day. This is enough to provide 5 g of protein, 4 g of fiber and a significant portion of the daily requirements of vitamins and minerals. If necessary (athletes, increased workload), it can be taken twice a day — in the morning and after training.
Can TNT NSP be combined with other supplements?
Yes, TNT is perfectly combined with other NSP food additives — Omega-3, probiotics, adaptogens, digestive enzymes. Due to the absence of an excess of vitamins and minerals in the formula (doses are close to the recommended daily rates), the risk of overdose when combined with other products is minimal. If you are taking medication or have a chronic medical condition, consult your doctor.
⚠️ Important: TNT (Total Nutrition Today) is a food supplement, is not a medicine and does not replace proper nutrition. Not intended for diagnosis, treatment or prevention of any diseases. Consult your doctor before use, especially if you are pregnant, breastfeeding, taking medication or have chronic diseases. Individual tolerance may vary.
💬 Consultant’s Comment
NSP TNT is a balanced protein shake for meal replacement and weight management. I recommend it as a convenient way to provide the body with complete protein, vitamins, and minerals for people with a busy lifestyle. It is especially effective during a caloric deficit — replacing one meal while preserving muscle mass. Pairs well with NSP L-Carnitine for enhanced fat burning.
— Oleksii Ignatenko, Independent NSP Partner · ID 220701
Composition
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Calories
70/251.3
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Total fat
2 g
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Saturated fat
0 g
-
Trans fat
0 g
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Cholesterol
0 g
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Total carbohydrates
8 g
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Nutrition fiber
4 g
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Soluble dietary fiber
850 mg
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Total sugars
0 g
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Protein
5 g
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Vitamin A (retinol palmitate)
320 mcg
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Vitamin D2 (ergocalciferol)
15 mcg
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Vitamin B1 (thiamine mononitrate)
0.9 mg
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Vitamin B2 (riboflavin)
1 mg
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Vitamin B6 (pyridoxine hydrochloride)
1.4 mg
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Vitamin B12 (methylcobalamin)
1.8 mcg
-
Folic acid
210 mcg
-
Niacin (niacinamide)
12 mg
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Biotin
24 mcg
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Pantothenic acid (d-calcium pantothenate)
4 mg
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Calcium (calcium phosphate)
58 mg
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Zinc (oxide)
9.3 mg
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Manganese (citrate)
2 mg
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Selenium (selenomethionine)
43 mcg
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Molybdenum (amino acid chelate)
35 µg
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Chromium (picolinate)
28 µg
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Copper (gluconate)
0.7 mg
-
Iodine (Potassium Iodide)
115 mcg
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Pea Protein Concentrate, Gum Arabic (Acacia Fiber), Sunflower Oil (High Oleic), Plantain Hull, Blend Gums, Soluble Vegetable Fiber [Fibersol®], Superfood Blend (Spinach, Spirulina, Maltodextrin, Apple, Carrot, Dried Orange Juice, Chlorella, Blueberry, Cranberry, Strawberry, Raspberry, Wild Blueberry, Orange Oil, Broccoli, Tomato, Kale, Tart Cherry, and Elderberry), Natural Vanilla Flavor Blend, Beet Root, Peel Lignans flax seed, amaranth powder, chia seed, quinoa seed, steviol glycosides, pineapple bromelain, selenium amino acid chelate (selenomethionine), niacinamide, zinc oxide, manganese citrate, vitamin D2 (ergocalciferol), pantothenic acid (d-calcium pantothenate), copper gluconate, vitamin A (retinol palmitate), biotin, potassium iodide, vitamin B6, folate acid, molybdenum amino acid chelate, riboflavin, thiamine mononitrate, chromium picolinate, vitamin B12 (methylcobalamin), calcium ortho-phosphate 3-substituted, sodium.
Contraindications
Individual intolerance of product components.
Usage
Mix two scoops (16g) of TNT with 118ml of water or milk. Mix thoroughly until completely dissolved. For best results, use in conjunction with a balanced diet and a healthy lifestyle.
Store in a dry place protected from light and inaccessible to children at a temperature not higher than +30°C.
What is NSP TNT and who is it for?
NSP TNT is a protein and vitamin shake based on whey protein and soy isolate, designed as a meal replacement. It is intended for people who want to manage weight, build muscle, or simply need a convenient, nutritionally complete option.
What does NSP TNT contain?
NSP TNT contains whey protein and soy isolate (18+ g protein per serving), a vitamin complex (A, B-group, C, D, E), minerals (calcium, magnesium, zinc, iron), digestive enzymes, and fructooligosaccharides for microbiome support.
How do I use NSP TNT for weight loss?
For weight loss: mix 1-2 scoops (30-60 g) in 300 ml cold skimmed milk or water. Replace 1-2 meals per day, ideally breakfast or dinner. Each serving provides approximately 120-180 kcal.
Does NSP TNT contain lactose and gluten?
NSP TNT contains whey protein (dairy origin) and is not suitable for those with lactose or milk allergies. For gluten content, always check the current ingredient label. Vegans may prefer NSP plant-based protein alternatives.
How long can NSP TNT be used?
NSP TNT can be used long-term as part of a balanced diet. Do not replace all meals — maintain at least 1-2 regular meals per day. For weight loss goals, a recommended course is 1-3 months with progress assessment.
Can NSP TNT be used with exercise?
Yes, NSP TNT is ideal for athletes and active individuals. For post-workout recovery, take a serving within 30 minutes after exercise. For muscle building, combine with NSP Free Amino Acids Complex.
How does NSP TNT combine with other NSP weight management products?
NSP weight management protocol: TNT (meal replacement) + NSP L-Carnitine (fat burning) + NSP Loclo (fibre, satiety) + NSP Chromium Chelate (glycaemic control). Together these form a comprehensive weight management programme.
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